Kinetic Energy Formula — KE = ½mv²
The kinetic energy formula KE = ½mv² explained: what each variable means, why speed is squared, assumptions and a worked example.
What it means
Kinetic energy grows with the square of speed: doubling the speed quadruples the energy. That is why a modest increase in driving speed makes crashes dramatically more violent — the energy the crumple zones and brakes must absorb scales as . The one-half is not a fudge factor; it falls out of the calculus when you add up the work done over the whole acceleration. Mass enters only linearly, so at everyday speeds, going faster matters far more than being heavier.
Variables
| Symbol | Name | Unit | Meaning |
|---|---|---|---|
| Kinetic energy | J | Energy carried by the moving object | |
| Mass | kg | Mass of the moving object | |
| Speed | m/s | Magnitude of the object's velocity |
Assumptions
- Object treated as a point mass (no rotation considered)
- Speeds far below the speed of light (non-relativistic)
- v is the speed relative to the chosen reference frame
Derivation
Start from the work-energy theorem: the work done accelerating a mass from rest to speed is . Writing turns the integral into , which evaluates to .
Worked example
A 70 kg runner sprints at 8 m/s. How much kinetic energy does she have?
Given:
- m = 70 kg
- v = 8 m/s
Write the formula:
Substitute:
Calculate: , so
The runner carries 2240 joules of motion energy. To stop, that entire amount must be transferred somewhere — mostly into heat in the muscles and the ground with each braking stride.